Friendship as self-care isn’t talked about enough – especially for busy, ambitious women juggling work, family, and full lives. Somewhere along the way, self-care became very… solitary. Candles. Baths. Journaling alone on the couch after everyone else is asleep. And…
Redefining Balance In Life: A Gentle Guide for Busy, Ambitious Women
If you’re a busy, ambitious woman, there’s a good chance you’ve asked yourself some version of this question: “Why does balance in life feel so hard – even when things look good on paper?” You might love your career, your…
5 Home Organization Tips For When You Have a Toddler
Let’s start with the truth: home organization with a toddler is no easy feat. It won’t be realistic or aesthetically pleasing all the time. And if your social media feed tells you it is, let’s just say it’s selective posting…
5 Incredible Reasons to Switch from Gel Manicures to Press On Nails
If you love having your nails done but don’t love the time, cost, or upkeep of salon manicures, maybe it’s time to try press on nails, and maybe this post is just for you! For years, gel manicures felt like…
3 Pilates Reformer Inspired Studios to Try
A Realistic Review of Pilates Reformer-Inspired Studios (From a Busy 40-something Woman Who’s Just Trying to Feel Good in Her Body) There’s a very specific kind of bravery required to walk into a Pilates studio for the first time. Not…
Pilates Beginner Guide (A Gentle Pep Talk)
If you’ve ever hovered over a Pilates studio or website, half-excited and half-terrified, this Pilates Beginner Guide is for you! You’re curious. You’ve heard it’s life-changing. You’ve also heard… things. That it’s intimidating. That everyone there already knows what they’re…
Dream Life Vision Board: A Grounded Way To Visualize the Life You Actually Want
At some point in adulthood – whether a new year is approaching, something quietly clicks into place, or you realize that your life is awesome and you want more of it – you may find yourself reflecting on whether the…
Burnout at Work: When Success Starts to Feel Heavy
If you’re reading this, there’s a good chance you’re doing fine on the outside – and quietly unraveling on the inside. Burnout at work doesn’t usually arrive with flashing warning signs. It shows up slowly. It settles in while you’re…
5 fabulous self-care sabbatical insights you need to know to avoid burnout
Self-Care Tips for Busy Professional Women
5 Self-Care Essentials To Make Life Easier for Busy Professional Women
Self-Care Essentials
4 Real-Life Pieces of Advice to Breakdown the Complexity of Birth Plan Prep
Getting ready for labor and delivery can be such an exciting time. Along with the excitement can also come nerves and anxiety – thinking about the physical and emotional marathon you’re about to embark on. When it comes time to…
5 Pro Tips To Nail Your Professional Voice and Communication Style at Work
Nail Your Professional Voice
